March is National Kidney Month

Roughly 30% of Americans are at risk of kidney disease due to high blood pressure, diabetes, or family history of kidney failure. These are alarming statistics when you consider the vital importance of your kidneys. They filter 200 liters blood each day and help your body manage your blood pressure and red blood cell production. One of the best things your can do to help maintain healthy kidneys is limit the about of salt in your diet since high levels of salt will raise your blood pressure and can cause damage to your kidneys.

For more information on healthy eating for your kidneys, please click here: